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Facts About Sun Exposure

The radiation from the sun’s exposure and the effects they have on a person’s everyday life have many effects. Although the sun is a primary source of t the body’s vitamin D, which is known for stronger and healthy bones by absorbing calcium. The time need the get your daily dose of vitamin D is little to no time at all. In other words too much exposure isn’t good. The sun is known to contain three types of ultra violet rays, UVA, UVB, and UVC.

UVA rays often are the cause of skin aging such as wrinkling, these rays also contribute to some skin cancers, and melanoma is one type of skin cancer that is common. UVA rays make up the majority of the suns exposure. Some people think that tanning beds help protect you from skin damage but it doesn’t due to the fact tanning beds also use UVA rays.

UVB rays are the rays that causing sunburns and some damage to the immune system. These rays also can contribute to skin cancer. Even though UVA rays are most visible UVB are the more dangerous than UVA rays.

UVC rays are blocked by the ozone layer which is a good thing cause UVC rays are the most dangerous rays

Basically rays are form of light coming from UVA, UVB, UVC or even tanning beds, if one of your triggers to you migraines is sensitivity to light then you may need some sort of protective eyewear to help block the ray from triggering a migraine. UV protective glasses will successfully help reduce the glare and the bright rays of the sun. on another note if one of your triggers are to sensitivity to heat the intensity of a sunburn such as the heat and the pain may also trigger a migraine you may want to use protective sunscreen or sun blocks that have strong resistance to the UV rys that the sun gives off.